The Care you Deserve...

Creating lasting emotional, spiritual, and physical healing by increasing awareness and resiliency through a trauma-focused treatment approach
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Hello and welcome to my practice. I am a culturally competent, bilingual, Spanish-speaking psychotherapist with more 20 years of experience treating adults, and adolescents dealing with trauma, grief, loss, cultural identity challenges, social stress, fertility, postpartum challenges, and life transitions. I utilize a strength based and trauma-informed integrative approach that assists you regaining insight, confidence, and hope. My professional strengths are reflected in a nonjudgmental stance and the ability to assist individuals to examine themselves, and to equip them with the tools and skills necessary to make the changes that will result in more fulfilling lives. My goal is to assist you to identify your psychological needs and discover your natural inner strength through an integrative, empathic, and solution-focused approach to become the best version of yourself.
AIDA SEK, LCSW
Counseling & Consulting Services

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Multicultural Concerns
  • Adjustment Disorder
  • Anger Management
  • Coping Skills
  • Domestic Violence
  • Grief
  • Infertility
  • Life Transitions
  • Obesity
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Self-Harming

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative
  • Strength-Based
  • Clinical Supervision and Licensed Supervisors
  • Christian Counseling
  • Culturally Sensitive
  • Experiential Therapy
  • Family Systems
  • Solution Focused Brief (SFBT)
  • Therapeutic Journaling
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Cigna
  • Oscar
  • United Healthcare
  • Oxford

Fees

  • Individual session: $120 - $150
Client Portal